April 2014 Newsletter

April 2014 Newsletter

MultiSport Canada April Newsletter http://conta.cc/1i8dyPM

How to Make the Most of Your Pool Time?

By Angela Quick Most triathletes have limited time to train due to juggling family and work commitments as well as trying to balance and refine three demanding sports simultaneously. Bike and run workouts are easier to fit into a hectic schedule as they require less planning to incorporate them into your day. Unlike running, where you […]

Visit Trysport Niagara for their Spring Sale (April 3-6)

  Thursday April 3 – Friday April 4 – Saturday April 5 – Sunday April 6 Visit Trysport Niagara’s newest location in Port Dalhousie (17 Lock Street – Lock & Main Marketplace) … and shop our BIGGEST SALE ever! All remaining Salomon and Karhu shoes, Select Prana, Lole, and Pearl Izumi apparel, Abus bike locks

How to Optimize Your Bone Health

What you eat and drink along with the type of exercise you partake in all play important roles in bone health and the prevention of osteoporosis. Osteoporosis is a condition where bones become weak, fragile and fracture more easily due to loss of calcium and other minerals. Although symptoms of this condition are associated with […]

Best of Luck to Lionel Sanders this coming weekend

Lionel Sanders, a member of the 2014 Recharge With Milk Triathlon Series Ambassador Team, will take on Ironman 70.3 Texas in Galveston on Sunday April 6. In his latest blog post, Lionel writes: “So now I am in the most dreaded part of training and racing: The Taper. I am not doing a massively large […]

Rudy Project Helmet + Sunglass: Get Up to $525 for $295!

The Rudy Project Sunglass + Helmet Bundle Deal will get you a $300+ helmet and $200+ sunglasses for ONLY $295! This is a limited time offer so take advantage now! Click here.

Triathlon Ontario Age Group Club Ambassador Program

Triathlon Ontario is excited to announce their  new Age Group Club Ambassador Program.  This new initiative is intended to grow the sport of triathlon in local communities across Ontario. Triathlon Ontario is giving each triathlon club the opportunity to nominate one member from your club to be your official liaison in the Club Ambassador Program.  This select […]

D’Ornellas Bike Shop is the Official Race Bike Support for Barrelman

We are very pleased that D’Ornellas Bike Shop has joined our team and will be the Official Official Bike Support and Retailer Sponsor for the Niagara Falls Barrelman. They will be onsite Saturday at bike check-in, onsite race morning for any last minute technical issues and will be supporting athletes with two vehicles on the […]

Iron Canucks Triathlon Club and Niagara Barrelman (September 21, 2014)

By Chris Nardi, club member since 2013  Last year I was struggling with injuries and looking for some inspiration to get back into racing and pushing me to do what others think is impossible. A great friend and training partner mentioned she had joined Iron Canucks Triathlon Club. So last year, in the middle of the summer, I […]