by: Carolynne Simons Team Canada was supposed to toe the line for the ITU World Duathlon Championships in Almere, Netherlands this past weekend. Yet a cocktail of swim, bike, run, coaching, mechanicals, performance software, solo practices, Zoom calls, physio, fireworks and bbq’s still seemed to trickle through various parts of the country. During qualifications in Victoriaville back in […]
Netherlands 2020ne
/in Ambassadors Corner /by msc_contributorby: Carolynne Simons Team Canada was supposed to toe the line for the ITU World Duathlon Championships in Almere, Netherlands this past weekend. Yet a cocktail of swim, bike, run, coaching, mechanicals, performance software, solo practices, Zoom calls, physio, fireworks and bbq’s still seemed to trickle through various parts of the country. During qualifications in Victoriaville back in […]
September 2020
/in Newsletters /by Chris PSummer Covid Checklist By Miranda Tomenson
/in News /by Chris PSummer Covid Checklist During these unprecedented times, it’s hard to stay motivated. While there’s no need to crank out super hard sessions or put in heavy training blocks that may compromise your immune system, it does help to stay consistent. So, I’ve come up with a summer checklist of 8 things to complete by Sept […]
September – The Consistency Challenge
/in News /by Chris PSeptember introduces the Consistency Challenge. Details can be found on our challenge page MSC Consistency Challenge
August 2020
/in Newsletters /by Chris PBe Stronger in 2021
/in News /by rogerWith races being cancelled and seemingly nowhere to showcase your fitness, you might have made the decision to shut things down and wait until next year. However, that would be the loss of an opportunity to make yourself even stronger for the 2021 season. Thankfully, it’s still not too late though to reap the benefits. […]
Support MultiSport Canada – 2020 Podium Medals for Sale
/in News /by Chris PSupport the Races YOU Love! Make no mistake: COVID-19 is the defining challenge of our generation and MultiSport Canada thanks you for your continued support. We are a small passion business that operates year-round with several full-time employees, an office and equipment storage facilities. If you are looking for a way to help MultiSport Canada […]
The What-Why-How of Hot Weather Training
/in News /by Chris PAs endurance athletes, we look forward to summer. Summers means more outdoor training, no need for toe covers or gloves, and icecream as post-workout rewards. It generally also means race season, but I won’t poke that particular sore spot. One element of summer that is not universally loved is the heat. The Scandanavians have a […]
Cycling in a Pandemic By Aquila Cycles
/in News /by Chris PWe find ourselves navigating a new normal with social distancing becoming a highly used phrase in our vocabulary. As cities across the province continue to open up, we must remain vigilant to ensure we are stopping the spread of COVID-19 and are being respectful to those around us. As athletes, we want to be able […]
Covid Motivation Part 2: By Nigel Gray
/in News /by Chris PEverything has changed this year and we don’t have our usual choice of races available so what can you do to keep motivated and stay focused? In my last article I talked about setting up some alternative goals for 2020 and I wanted to follow up on this with ideas on how to make these […]