by: Carolynne Simons Team Canada was supposed to toe the line for the ITU World Duathlon Championships in Almere, Netherlands this past weekend. Yet a cocktail of swim, bike, run, coaching, mechanicals, performance software, solo practices, Zoom calls, physio, fireworks and bbq’s still seemed to trickle through various parts of the country. During qualifications in Victoriaville back in […]
The offseason guide to aerodynamics by Michael Liberzon
/in News /by Chris PWinter is coming. In this opinion of this coach and cycling aerodynamics enthusiast, winter is the best time to dial in your fastest position on the bike. Skeptical? Read on. I am confident in saying that the majority of age-group triathletes of all skill-levels are not optimizing their riding position from an aerodynamic perspective. The […]
Update on 2021 Series Events
/in News /by Chris PMultiSport Canada has always committed to providing its participants safe, fun, and fair events all with a uniquely personal touch. We have accomplished this by working hard on the very small details that create truly memorable events. We have always been honest with you about what we can and cannot do and are always working to continuously improve. In opening registration for 2021, we plan to stay true to those principles. Above all […]
October 2020 Newsletter
/in Newsletters /by Chris PWho is on your triathlon dream team?
/in News /by Chris PBy: Miranda Tomenson (Tomenson Performance & Wellness) Most people think of triathlon as an individual sport, but that is not the case. When you see an athlete line up at the start line, persevere through the race itself and cross the finish line there are all sorts of people who helped him or her to […]
NRG October Post
/in News /by Chris P2020 has been a year no one was expecting and everyone’s year has been different to what they had planned but what should you do this fall when thinking about 2021? First off you need the mindset that there will be races in 2021, there are no guarantees of course, but even a make your […]
An Update on the Triathlon Series from President Jason Vurma
/in News /by Chris PI hope everyone has taken the new opportunities that this summer provided. Happy to report that we had nearly 600 participants in our Monthly Challenges through July, Aug & Sept. We have been very pleased to hear that that many folks have really appreciated having something tangible to work towards over these past few months. Despite the current uncertainty […]
Making The Best Of 2020
/in News /by rogerYes, it is an absolute bummer that we’ve not been able to race the MultiSport Canada Triathlon Series or the fabulous Barrelman, but there’s nothing we can do about that. However, we will be toeing the start line again one day, so the training must continue, and that part of our lives is not cancelled. […]
Netherlands 2020ne
/in Ambassadors Corner /by msc_contributorby: Carolynne Simons Team Canada was supposed to toe the line for the ITU World Duathlon Championships in Almere, Netherlands this past weekend. Yet a cocktail of swim, bike, run, coaching, mechanicals, performance software, solo practices, Zoom calls, physio, fireworks and bbq’s still seemed to trickle through various parts of the country. During qualifications in Victoriaville back in […]
September 2020
/in Newsletters /by Chris PSummer Covid Checklist By Miranda Tomenson
/in News /by Chris PSummer Covid Checklist During these unprecedented times, it’s hard to stay motivated. While there’s no need to crank out super hard sessions or put in heavy training blocks that may compromise your immune system, it does help to stay consistent. So, I’ve come up with a summer checklist of 8 things to complete by Sept […]