Saturday, August 1

  Time

  Description

3:00 PM – 6:00 PM

Race Kit Pickup
Confederation Park


Sunday, August 2

Race Type

Distances

Race Start

Triathlon

750m Swim – 30km Bike – 7.2km Run
9:00 AM

Triathlon Swim Bike

750m Swim – 30km Bike
9:00 AM

Triathlon Relay

750m Swim – 30km Bike – 7.2km Run
9:00 AM

 

  Time

  Description

7:15am – 8:45am

Race Kit Pickup
Confederation Park

9:00am

Race Start

10:00am – 12:00pm

Post Race Food

11:15am

Awards Presentation

Course Details

Swim – 750m

The water temperature is almost always in the low 70s. The water can range from flat to very choppy, depending on the wind. Be prepared for rough water, and be pleasantly surprised if it is calm! For this reason, wetsuits are always recommended. The short course is a deep water start off the pier beside transition, and follows a triangular course.


Bike – 30km

The bike course is along highway #2. The road is shared with motorized traffic. There is a 3 foot paved shoulder most of the course. The course is rolling hills with one or two good climbs. We sweep the course prior to race day.

There are no aid stations on the short course bike. Please ensure you have your fluids on your bike in transition should you require them.

View interactive Map


Run – 7.2km


The run has flat sections with a few medium sized hills. 

 

 

 

 

 

There will be Aid Stations approximately every 2km serving F2C HYDRA-DURANCE™ – click HERE for more information on F2C HYDRA-DURANCE™, and water.