Saturday, August 1
Time |
Description |
3:00 PM – 6:00 PM |
Race Kit Pickup
|
Sunday, August 2
Race Type |
Distances |
Race Start |
|
Long Course Triathlon |
2km Swim – 56.2km Bike – 15km Run |
8:00 AM |
|
Long Course Swim Bike |
2km Swim – 56.2km Bike |
8:00 AM |
|
Long Course Bike Run |
56.2km Bike – 15km Run |
8:40 AM |
|
Long Course Tri Relay |
2km Swim – 56.2km Bike – 15km Run |
8:00 AM |
Time |
Description |
6:00am – 7:45am |
Race Kit Pickup
|
8:00am |
Race Start |
8:40am |
Bike / Run – Race Start |
10:45am – 2:00pm |
Post Race Food |
1:00pm |
Awards Presentation |
Course Details
Swim – 2km
Swim cut-off time will be 9:30am.
The water temperature is almost always in the low 70s. The water can range from flat to very choppy, depending on the wind. Be prepared for rough water, and be pleasantly surprised if it is calm! For this reason, wetsuits are always recommended. The long course is an in-water start, out and back course.
Bike – 56.2km
The bike course is along highway #2. The road is shared with motorized traffic. There is a 3 foot paved shoulder most of the course. The course is rolling hills with one or two good climbs. We sweep the course prior to race day.
There will be a Bottle Exchange at approx. 34km. Water in sport-top water bottles as well as F2C GLYCO-DURANCE™ in cycling water bottles will be available – click HERE for more information on F2C GLYCO-DURANCE™.
Run – 15km
The run has flat sections with a few medium sized hills.
There will be Aid Stations approximately every 2km serving F2C HYDRA-DURANCE™ – click HERE for more information on F2C HYDRA-DURANCE™, water, and Gels.