On the PR Endurance Training podcast, Paolina Allan and Roger Hospedales are discussing topics to help everyone navigate through this unique period of our lives. With the increased popularity of indoor riding, you will want to listen to the Episode #4 – 5 Things You Should Know About Riding Indoors. Where you can discover tips […]
We invite you to take a lunch break and to join us on Rouvy for Tour de MultiSport Canada. Visiting and re-visiting past and present day race courses from MultiSport Canada. If you can‘t make the 12 noon start time, you can still ride the course/event anytime after. It’s just that your final finish time […]
This sucks! I almost wish my biggest challenge right now was trying to put on a wet wetsuit, but it’s not. I think it is safe to say that we all had an expectation for how this summer was going to play out and so far it is not working out that way. For the […]
By Felicia Long I have a huge fear of heights, standing on a chair tests my limits, which means no looking over balconies for this girl. 4 years ago I went to MSC Gravenhurst and opted to do the Duathlon as jumping off the steamboat was something I did not want to do. I have […]
It’s time I share some reflection pieces about #MSCWelland and #MSCGravenhurst race experiences as I head into #MSCKTown and more. Life has been busy juggling our family day, school year completion, kids’ activities ending, volunteering, family holidays, my career in the classroom (June is an absolute blur) and then triathlon training on top. Reflections as […]
By Jessy Déroneth, @jessy.du.run.it So, having tossed some of my season goals away, I’ve decided to run whichever amount my hamstring was going to let me run and enjoy racing for the sake of racing. Well what a great place to do it in Gravenhurst! I have loved racing #MSCBracebridge and considering I am strong on […]
By Angela Giddens If she can do it, you can too. These are the words I heard this past January while running a half marathon in Florida. I was wearing a half ironman race shirt and from behind me I heard a man say to the woman running with him. “Look honey, she ran a […]
