Posts

C3 High Performance Golf Tournament & Supper Fund Raiser (June 22)

JOIN LIONEL SANDERS – ANDREW YORKE- TAYLOR REID – SEAN BECHTEL  JUNE 22ND FOR THE ONE DAY CELEBRATION-FUND RAISER Andrew would have never gotten to this level in his career, if it wasn’t for the financial support that C3 and many great supporters have provided over his brilliant young career.  For 21 years, C3 has […]

Barrelman Race Report from Kristen Marchant – Women’s Champion

  Wow… I still can’t believe that just happened, race of the season for sure and hopefully only a glimpse of my future potential in this sport. Too bad the season has to end now. Although I’m sure most people are aware, I should start off on a note about the weather. A week before […]

Kristen Marchant checks in from Edmonton

I should preface this by saying that my frustration and negativity with being injured 3 weeks out from worlds was evidently unwarranted, as although I don’t think it helped me any, it didn’t appear to do too much harm either. With some careful planning around training and some rehab I was able to put in […]

Kristen Marchant’s K-Town Race Report

Newmarket’s Kristen Marchant, a Recharge With Milk Ambassador Team member, won the women’s title at Sunday’s K-Town Long Course Triathlon.

Kristen Marchant’s K-Town Race Report

Newmarket’s Kristen Marchant, a Recharge With Milk Ambassador Team member, won the women’s title at Sunday’s K-Town Long Course Triathlon.

Water Running – an under-utilized form of cross-training

By Kristen Marchant, Recharge With Milk Ambassador Team Water running is perhaps one of the most under-utilized forms of cross training. As a zero-impact activity, it can be a great way for injured athletes to stay in shape, or a great supplement to a training program for healthy athletes. Water running is the closest form […]

Race Reports from Huronia’s Triathlon Winners

Andrew Bolton and Kristen Marchant, both won the Huronia Sprint Triathlon. Here are the race reports from these two Recharge With Milk Triathlon Series Ambassador Team members.

Kristen Marchant at Tour de Waterloo

By Kristen Marchant, member of the 2014 Recharge With Milk Ambassador Team So this past weekend I competed in a cycling race in Waterloo, mainly just to see what it was like. I spent the majority of my time over the winter focusing on the bike, so was curious to see how I would stack up […]

Binbrook Race Reports from the Recharge With Milk Ambassador Team

Check out these Binbrook Race Reports from some members of the Recharge With Milk Ambassador Team that were in action on Saturday June 7.

Training without the gadgets

By Kristen Marchant, Member of the 2014 Recharge With Milk Triathlon Series Ambassador Team So I am going against the grain here with this post since these days it takes no effort at all to find someone touting the benefits of using some sort of gadget to make your training better. Power meters seem to be […]