Posts

Set Your Path Towards A Successful 2020 Season

By Roger Hospedales, Co-Head Coach/Owner at PR Endurance Training “Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins With the athletes we work with at PR Endurance Training, we know first hand that goal setting plays a very important part in everyone’s success, so it is an element […]

2018 Barrelman Niagara Falls Post Race Report

Produced by   With Thanks to Presenting Sponsor 2018 BARRELMAN NIAGARA FALLS Hot! Hot! Hot! But Fun! Fun! Fun! Thank you to everyone who raced with us in such amazingly hot conditions! You should be very proud of your accomplishment. A very special thanks to all of the volunteers, some of whom were in that […]

2018 Barrelman Triathlon victories for Laundry and Jewett

By Roger Hospedales Guelph’s Jackson Laundry redeemed himself after a DNF in 2016, and Toronto’s Tamara Jewett set a new course record at the 5th Annual Niagara Falls Barrelman Triathlon, presented by Keystone Communications.

How does your thyroid affect your endurance training?

— By Raúl Andrés Pérez Being a triathlete is demanding, and to meet your goals in races you need to ask a lot of your body in training. So what happens when we (triathletes) suffer from a condition that doesn’t allow us to complete our training as expected? For me, by the end of summer […]

Reverse-engineer your happiness

— By Ken de Jong When it came to motivating myself to get out there and have a better life, the direct approach just didn’t seem to work. I could pick a decent challenge, or I choose a weight loss goal and meet it, but I couldn’t sustain the change in lifestyle that I was […]

Rev3 Niagara Falls Barrelman Live Coverage

Follow the Live Coverage of the 2017 Rev3 Niagara Falls Barrelman Triathlon on MultiSport Canada’s Facebook, Twitter, and Instagram feeds. We are @MultiSportCan Use or search the hashtag #BarrelmanTri to follow the coverage, and to share your story leading up to the race, and afterwards. * The main coverage will be offered on Facebook, with supplementary posts on Twitter and Instagram. […]

An Interview with Lionel Sanders

Check out the Interview with Ironman World Record holder Lionel Sanders, which took place at our Series Awards Day on December 3rd.

McMaster Triathlon Clinic & Series Awards Day: Meet Lionel Sanders – The New Ironman World Record Holder

Congratulations Lionel Sanders on setting the new Ironman World Record of 7hrs 44min 29 seconds at Ironman Arizona on Sunday. You can see the fastest Ironman athlete on the planet on Saturday December 3. McMaster Triathlon Clinic features Lionel, Olympian Andrew Yorke, 70.3 champion Taylor Reid, Olympic coaches Craig Taylor and Barrie Shepley, along with Sean […]

Previewing the 3rd Annual #BarrelmanTri – Sunday September 18

The Pro/Elite Race The stage is set for tomorrow’s #BarrelmanTri. The professional/elite race will be an intriguing event. Check out the list of pros/elites expected to vie for the title. Pro/Elite Women Jennie Hansen (Rochester, NY) 2016 Ironman 70.3 Timberman 70.3 11th Pro Female 2016 Ironman 70.3 Racine 70.3 (no swim, shortened bike) 10th 2016 Ironman […]