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Christmas Shopping Suggestions with a Triathlon Twist

Its that time of year again and Christmas is right around the corner. If you are looking for something to get for your favourite triathlete/duathlete, or you wondering what to put on your request list, search no further, here’s our annual Christmas Shopping List:

Keeping Fit over the Holidays

By LifeSport Coach Louis Therien           The holiday season is almost upon us and it’s the perfect time to enjoy a little downtime from the active lifestyle we, as dedicated athletes, are accustomed to. The festive season can provide us with the opportunity to recharge our batteries by spending quality time […]