Posts

Life will happen, so let it

By Dempsey Cruz It’s hard to believe how quickly this race season has come and gone. I remember looking forward to another fun year of racing back in May, and it definitely feels like September arrived just like a blink of an eye.  Being an age-group athlete has its challenges, mainly having to juggle my […]

Bracebridge Olympic fun and Santa

This was my first time in at Bracebridge for the MultiSport Canada triathlon event. Every year I like to try another location in the Multisport series, they say variety is the spice of life, so I go back to my favs and expand my horizons each year. I had often seen signs for Santa’s Village […]

Why Do We Do Hard Things?

By Emilie Whitson Do your non-triathlon friends and family ever ask why you voluntarily put yourself through upwards of an hour of physical pain on a regular basis (aka racing triathlons)? Do you ever wonder to yourself the same thing? I’m here to give you some great answers, for when your boss asks you why […]

Training and Racing Old School

By Tim Doris As I prepared to go for one of my lunch hour runs at the end of June. As on all my runs I would periodically glance at my wrist looking for the data that would appear, my pace, heart rate and distance travelled so far. But on this particular day my watch […]

Give Them Opportunities and Watch Them Grow

Sunday, July 14th, 2019 marked my return to Gravenhurst to compete in the Multsport Canada Triathlon Series Sprint Duathlon. When I first competed in Gravenhurst in 2016, I made the trek up to the Muskoka area solo as I was unfamiliar with the race course, venue and a little inexperienced with the steps and procedures  […]

K Town Tri Post-Race Report

By Matthew McGuckin A great city to host an even better event. If you’re looking for a getaway weekend to wrap into an unbelievable race, this is it. The City: With an abundance of local attractions, it’s easy to keep busy pre- and post-race in Kingston. If you’re looking for some low-key activities on the […]

A few skincare tips for tri-duathletes

As I am getting myself into the triathlon world, I am asked more and more to weight in my skincare expertise and figured I would take a moment to share a few tips relevant to triathlon and to all gender. Pool chlorine, time under the sun cycling or running, along with sweating profusely can wreck […]

2019 Kingston Long Course Triathlon Race Recap

I was very excited to be an event ambassador for the Kingston Triathlon, which sold out all its races for yet another year. I’ve visited Kingston for a kayak race several times and as a drive stopover on the way further eastward, but it would be my first time doing their triathlon. The historic City […]

Swim, Run…Here I come!

By Michael Telpner The first race I ever participated in was the MSC Toronto Island Triathlon. I think I gave high fives to every volunteer and race official I passed. Since that first race almost 10 years ago, I keep it on my calendar every year. It’s my favourite race because for a few reasons; […]