Posts

Step up your game in August

By: Carolynne Simons If you notice you are thwarting your movement by telling yourself that it’s too hard, you don’t have time, you don’t have any way to get exercise, pause. Take a deep breath and think about jumping into something unexpected. This month I combined MSC’s Duration Challenge and got recruited into Race Across Canada […]

5 race week bike checks you won’t want to forget

MultiSport Canada’s first triathlon of the 2018 season kicks off on Saturday at Welland (click here to register if you haven’t yet!). Together with our series’ bike sponsor Aquila Cycles, we’ve come up with a list of the 5 important bike checks you’ll want to do before your race this weekend. These are simple things you […]