How Cody BeaIs Rode 2:04 on 7 Hours per Week?
Cody Beals, a member of the 2014 Recharge With Milk Triathlon Series Ambassador Team, finished 5th recently at Ironman 70.3 Texas. He rode 2:04:43 at that race with a heavy dose of indoor trainer rides. He writes: The never-ending winter forced me to cycle exclusively on the CompuTrainer from November until the week of Texas 70.3 […]