Belwood Post-Race Report 2016

Quick links – Get the full Belwood 2016 Race Results. Get your free #MSCBelwood race pictures at

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Our Fourth Year At Belwood

In 2013, MultiSport Canada brought back the Belwood Triathlon and Duathlon, and on July 9th the fourth edition of the race saw another day of exciting racing.

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Post-race Chatter and Reports from Belwood

We had another outstanding day of racing at Belwood. Check out some of the post-race buzz:

Triathlon Magazine Canada’s Report – Laundry and Quick top the field at Belwood

A Special Guest – Cody Beals

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2016 Belwood Pre-Race Information

1698_Belwood_V2Thank you for registering to race with us at the Belwood Triathlon!

RWM-4CWe are very excited about our partnership with Recharge With Milk  and the Recharge With Milk Triathlon Series!  Look for the Recharge with Milk Team  at the finish line for your sample of chocolate milk to help you Rehydrate, Refuel and Recharge after your race.   Chocolate milk delivers an ideal mix of fluids to rehydrate, carbs to refuel and protein to recharge your body the wholesome way. Chocolate milk, the original recovery drink.

Local Presenting Sponsor

Apple Chip LogoA healthy snack that’s all apple with just a dash of indulgence.

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Belwood Water Temperature Update

Belwood lake was measured at 19C today!

If you need a wetsuit and would like to have it brought to you on site at Belwood? Contact the professionally experienced team at Trysport Niagara.

Find all your swimming and triathlon equipment. With Trysport Niagara you can shop for swimwear, goggles, rentals, wetsuits, and tri suits online and have us bring it to you on race site! Visit us: On-site in Welland, Belwood, Wasaga Beach, Lakeside, and Barrelman.

Online at

In store at 15 Lock Street, St. Catharines, L2N 5B6

See you at race #3 of the Recharge with Milk Triathlon Series on Saturday.


Spectators and family members can enjoy a beverage, cold ice cream or delicious fries and burger from Dave’s Fresh Cut Fries and More on-site in Belwood!  Look for the Chip Truck behind the race site by the docks.  Dave’s Fresh Cut Fries and More is opening at a special time for our athletes and their families.  Items can start being purchased as of 10:30AM.

Volunteers needed for Belwood Triathlon Saturday July 9th , 2016

The Belwood Triathlon is just around the corner and we are still in need of some energetic volunteers to join us for a fun filled day. If you aren’t familiar with it, it is a beautiful venue set in the Belwood Lake Conservation Area only a few minutes from the Elora Gorge.
Please considering coming out and joining us for the day on Saturday July 9th. As a thank you for joining us on short notice, we will provide you with a $35 discount code to put towards any 2016 Recharge With Milk Triathlon Series race.
In order to take advance of this offer please:
  1. Sign up using the online system above.
  2. Check in on race morning with our volunteer coordinator Sharon. She will provide your shirt and instructions.
  3. Check out with Sharon at the end of your shift to receive your thank you and discount code.

Thank you!

A Pre-Race “To-Do” List

Lakeside Angela Quick Bike

By Angela Quick, A member of the Recharge With Milk Ambassador Team, and Canadian Certified Pedorthist.

Most of us at the end of the triathlon season pack up our transition bags and all of its content to stash it away in the closet until the next season of racing rolls around. We then go dig it out to find that gel that has expired over the winter, that small beach of sand at the bottom of the bag, that race number still attached to our race belt from the final race of the season… sound familiar?

Here are a few things to check off your “to-do” list to be more prepared rolling up to your first race of the season… Read more

Join Cody Beals at Belwood on July 9


Cody Beals winning the Welland Half Iron in 2013

Ten years ago, Belwood was my first very triathlon. I still remember the excitement, apprehension, confusion, and questions that accompanied my first race. That’s why on July 9th, I’ll return to the MultiSport Canada Belwood Triathlon to lead a free clinic targeting beginners. I’ll be on site to answer questions, share tips, help athletes get set up and familiar with the course, and provide the moral support we could all use on race day.

And I may be tempted to go after my own course record from 2014… See you there! ‪#‎racelocal‬

Learn more about Cody Beals.

Race Day Triathlon Clinic with Cody Beals presented by Martin’s Apple Chips

  • Cody will be there 1.5 hours before the race to set up a mock transition with his gear in a designated space in the transition area.
  • In the transition area, Cody will answer questions and provide advice and encouragement, before leading athletes through an optional warm up.
  • Participants are encouraged to follow up with Cody after the race at the Martin’s tent for feedback, goal setting, snacks, etc.
  • The clinic will target beginners, but all are welcome.
  • A Martin’s Apple Chips draw prize will awarded to one of the clinic participants.

We invite to you take advantage of this incredible opportunity to interact with this personable world-class athlete. Register for #MSCBelwood today.


Belwood Post-Race Report 2015

Quick link – Get the full Belwood Race Results.


Our Biggest Day at Belwood

Thanks to everyone who raced at Belwood, you were part of our largest turnout at Belwood, the third stop of the 2015 Recharge With Milk Triathlon Series.

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Pre-season update from Meg Lamers


Meg Lamers, a member of the 2015 Recharge With Milk Ambassador Team, has a few updates heading into the season.

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