Sport is just as much mental as it is physical. But it is the mental aspect that can make or break an athlete.
Triathlon is a sport of many challenges. It is not simply swim, bike and run for a battle of the fittest. There are a multitude of obstacles standing in the way of a good performance, from transitions, flat tires, energy needs to weather, terrain and fellow competitors. Suddenly, swimming, cycling and running in succession can become a challenge of epic proportions. Read more