By Tim Doris 2017 Multisport Canada Ambassador
An approach to training that works for me, sometimes!
We are all busy with work commitments, family commitments, and extra-curricular activities which in my family are competitive dance, rep. soccer, and baseball, and of course my own training.
The most important thing that I have learned this past year is to schedule my workouts and try to stick to them. This has allowed me to be more consistent with my training and to log a significant amount of running and riding during the winter months. Read more