Entries by roger

Welcome to X-1 powered by H2O Audio

We welcome X-1 powered by H2O Audio as a sponsor this season. Here is a look at one of the very cool products that they offer, the Interval 4. Order the Interval 4 now, and use the code ShipASAP2 to get Free Shipping on Orders over $50. Discover more about H2O Audio Canada.  

The Training Diet Leading Up to the Event: Practice What You Eat

Your day to day training diet leading up to an event is where you figure out what, when and how much you will eat and drink at the actual event. The purpose is to understand how timing and combinations of foods and fluids work for YOU. The following goals and guidelines will help set you […]

Cody Beals and Lionel Sanders are coming to Woodstock. Will you?

The Recharge With Milk Triathlon Series opens Sunday May 25th at Woodstock and headlining the field will be Cody Beals and Lionel Sanders. They will be joined by other members of the 2014 Recharge With Milk Ambassador Team along with other top elite and age group contenders on the Ontario triathlon racing scene. The duathlon […]

A Message from the Binbrook Conservation Area

We wish to take this opportunity to first welcome all participants to yet another exciting triathlon scheduled for Saturday June 7th at Binbrook Conservation Area.  At this time, we would also like to issue a kindly reminder to any competitor wishing to use the area in advance of the competition; that is, anyone intending on […]

Lionel Sanders to race against a stacked field on Saturday

By Barrie Shepley Add in Olympic medalist, World Champions, Ironman Champions and you can visualize just how good the field is for Saturday’s US Pro 70.3 Championships in St. George, Utah. Lionel Sanders, C3 and Recharge With Milk Triathlon Series Ambassador Team athlete, will be in the deepest, biggest field of his young triathlon career.  After […]

Two Race Kit Pick-up options at the Niagara Falls Barrelman

At MultiSport Canada, we always aim to provide the best athlete experience possible. While we strongly recommend athletes stay in Niagara Falls on Saturday night and take the shuttle into Welland on race day, we realize that for some athletes, it might be preferable to have a race day kit pick-up. We are therefore pleased […]

Welcome to the newly named Rose City Triathlon Weekend

We are pleased to announce the winner of the Welland Name The Race Contest. In fact, we have two winners. The winning name is the Rose City Triathlon Weekend and the Rose City Half. The first person to submit that name was Felicia Long of Toronto. Rose has won a free entry to the Rose […]

Welcome to the newly named Rose City Triathlon Weekend

We are pleased to announce the winner of the Welland Name The Race Contest. In fact, we have two winners. The winning name is the Rose City Triathlon Weekend and the Rose City Half. The first person to submit that name was Felicia Long of Toronto. Rose has won a free entry to the Rose […]