Entries by msc_contributor

Race Day Countdown

By Angela Lilly Here we are! You’ve had months of planning, training, learning, nutrition consumption and hopefully, great race day experiences in your blood. As soon as I wake up one week from race day, it’s called “race day countdown”.  We have many challenges, juggling family, career and triathlon training. Here’s some tips for this […]

How to be a Student Athlete

I recently finished 6 years of school completing my undergraduate degree and post-graduate degree.  Training for triathlon can be tough for anyone. School is a time for finding yourself and there are so many opportunities. I am going to lay out some tips on how to train for triathlon during the post-secondary school year. Always […]

Life will happen, so let it

By Dempsey Cruz It’s hard to believe how quickly this race season has come and gone. I remember looking forward to another fun year of racing back in May, and it definitely feels like September arrived just like a blink of an eye.  Being an age-group athlete has its challenges, mainly having to juggle my […]

Bracebridge Olympic fun and Santa

This was my first time in at Bracebridge for the MultiSport Canada triathlon event. Every year I like to try another location in the Multisport series, they say variety is the spice of life, so I go back to my favs and expand my horizons each year. I had often seen signs for Santa’s Village […]

Why Do We Do Hard Things?

By Emilie Whitson Do your non-triathlon friends and family ever ask why you voluntarily put yourself through upwards of an hour of physical pain on a regular basis (aka racing triathlons)? Do you ever wonder to yourself the same thing? I’m here to give you some great answers, for when your boss asks you why […]

Time Trials Will Test You (for the better)

By Angela Lilly I have tried to keep triathlete growth both in mind and in training up to speed regularly over this season, however I feel it’s time to dig a bit deeper than social media so here’s an article. The last month was a lot of planning of training and racing and life. We […]

About racing with other female athletes

By Jessy Deroneth I raced my first Wasaga race this past weekend. Not only I finished top female but also top in my age category with a PB. As much as I am very happy with my results, I wanted to share about sportsmanship between the females I have met through MultiSport Canada races. I […]

Preparing for the Swim in the Pool

Race Simulation Pool Workouts to Prepare for the Swim Created by: Stevie Blankenship For many of us busy athletes it can be hard to get to the pool, but also, getting to swim open water safely can be a hassle as it is sometimes hard to sync up times to swim with other swimmers, throughout […]