June 21, 2018
21 Jun 2018

2018 Welland Pre-Race Information

Thank you for registering to race with us at the Rose City Triathlon in Welland! A very special thank-you to our volunteer recruiters Ron and Lynda Lemon!

We are very excited about our partnership with our Title Sponsor Skechers Performance and Presenting Sponsor Martin’s Family Fruit Farms!  Back this year is our fantastic Nutrition Sponsor F2C.

Read more

June 21, 2018
21 Jun 2018

Welland Swim Waves Posted

Long Course Triathlon + Bike/Run

Wave Time Categories
Pro 8:29 AM Pros / EAGs
1 8:30 AM M39 & Under
W29 & Under
Self Seed Swim Wave # 1
2 8:38 AM M40-44
Self Seed Swim Wave # 2
3 8:45 AM M45-59
Self Seed Swim Wave # 3
4 8:50 AM M60+
Self Seed Swim Wave # 4
Bike/Run 9:10 AM Bike/Run – ALL (from bike racks)

Sprint Triathlon / Duathlon

Please note: The waves will be spread-out over much longer period of time this year owing to the short multi-lap nature of the course and the fact that we have fully closed roads on the bike course. This will ensure that all participants have a safe, fair and fun experience on the day with plenty of room to ride.

Wave Time Categories
1 8:00 AM M39 & Under
2 8:10 AM Duathlon – ALL (from Run exit of Transition)
3 8:40 AM M40-49
4 9:00 AM W39 & Under
5 9:15 AM W40-44
6 9:30 AM W45-54
7 9:40 AM W55+
Swim/Run – ALL



Wave Time Categories
Super Sprint 10:59 AM Super Sprint
1 11:00 AM M44 & Under
W29 & Under
2 11:10 AM M45-49
3   11:20 AM M50+
Swim/Run – ALL


June 20, 2018
20 Jun 2018

Welland Update on Water Temp and Long Course Registration

  1. Water temperature was measured today at 68F or 20C!
  2. Less than 50 spots remain for Saturday’s Long Course Event!


June 13, 2018
13 Jun 2018

Welland Long Course Triathlon Preview by Daniel Clarke

May 31, 2018
31 May 2018

Gravenhurst Olympic Triathlon now Sold Out!

There is still space in the Give-It-A-Tri as well as the Sprint & Intl. Duathlons.

May 7, 2018
07 May 2018

Gravenhurst Sprint Triathlon now Sold Out!

You can still get out on the steamships by registering for the Olympic distance triathlon…better not wait too long!



March 29, 2018
29 Mar 2018

F2C Nutrition is Hiring for 2018

F2C Nutrition is looking for great people who are outgoing, enthusiastic, athletic, creative, and hard working to be a part of the Team. Take a look at the positions available on the team for 2018.

For further details click here

February 27, 2018
27 Feb 2018

So you don’t like your swim wave….

When designing our races we have tried to please as many people as possible by using an athlete’s perspective in the race design. We are also always looking to be fair and provide a relaxed atmosphere. Having said that maybe the best way to start this article is with this quote, “You can please some of the people all of the time, you can please all of the people some of the time, but you can’t please all of the people all of the time.”

Over the years we have had many athletes who are faster swimmers approach us about the possibility of moving up to an earlier wave so they can avoid having to swim around slower swimmers. The simple reason for not allowing this in the past is, moving up to an earlier wave is unfair to others in your age group because you are no longer racing under the same conditions as the others in your wave. Beyond the desire to have a fair race for everyone, the first consideration in deciding on start of a race and the waves is the underlying need to produce the safest race possible. This article is intended to give you the logic behind that process. Read more

February 9, 2018
09 Feb 2018

MultiSport Canada Club Championships @ Wasaga Beach!

MultiSport Canada has always been committed to the development of the sport and working with Triathlon Ontario. In 2018 we are happy to announce that we will be hosting a second Club Championship, which mirrors the Triathlon Ontario Championships. That means that in 2018 there will be two Club Championships with cash awards, the Triathlon Ontario Club Championships and the MultiSport Canada Club Championships. This is another way where MSC continues to give back to the sport.


To encourage the growth and development of the multisport club and to encourage and promote friendly competition between clubs in a sanctioned environment. Prize money is awarded to assist clubs with their financial obligations and to better serve their athletes. Read more

February 8, 2018
08 Feb 2018

Introducing Endur Apparel Socks!

MultiSport Canada is proud to be partnering with Endur Apparel to offer our athletes even more selection to commemorate their hard work and race day victory – whether it be your first race, the fact that you took on the challenge or even earned a spot on the podium!

Endur socks are high performance athletic socks with moisture wicking yarns, arch support, breathable foot venting, reinforced heel/toe, and targeted compression.  These socks are the perfect addition to your training, a casual day out or your race day gear.

We have two colour options available, black and white.
Available in two unisex sizes of S/M 4 – 8.5 and M/L 9 – 13.

Look for socks in the race memento selection drop down when registering online.


If you have already picked your race memento and would like to switch to the socks, please email info@multisportcanada.com with; which race memento you would like to switch, your size and colour choice, and we would be happy to make the switch for you!
If you selected the $5 discount, please contact the office for further assistance.