Entries by Chris P

NRG October Post

2020 has been a year no one was expecting and everyone’s year has been different to what they had planned but what should you do this fall when thinking about 2021? First off you need the mindset that there will be races in 2021, there are no guarantees of course, but even a make your […]

An Update on the Triathlon Series from President Jason Vurma

I hope everyone has taken the new opportunities that this summer provided.  Happy to report that we had nearly 600 participants in our Monthly Challenges through July, Aug & Sept.  We have been very pleased to hear that that many folks have really appreciated having something tangible to work towards over these past few months.  Despite the current uncertainty […]

Summer Covid Checklist By Miranda Tomenson

Summer Covid Checklist During these unprecedented times, it’s hard to stay motivated. While there’s no need to crank out super hard sessions or put in heavy training blocks that may compromise your immune system, it does help to stay consistent. So, I’ve come up with a summer checklist of 8 things to complete by Sept […]

Support MultiSport Canada – 2020 Podium Medals for Sale

Support the Races YOU Love! Make no mistake: COVID-19 is the defining challenge of our generation and MultiSport Canada thanks you for your continued support.  We are a small passion business that operates year-round with several full-time employees, an office and equipment storage facilities. If you are looking for a way to help MultiSport Canada […]

The What-Why-How of Hot Weather Training

As endurance athletes, we look forward to summer. Summers means more outdoor training, no need for toe covers or gloves, and icecream as post-workout rewards. It generally also means race season, but I won’t poke that particular sore spot. One element of summer that is not universally loved is the heat. The Scandanavians have a […]

Cycling in a Pandemic By Aquila Cycles

We find ourselves navigating a new normal with social distancing becoming a highly used phrase in our vocabulary. As cities across the province continue to open up, we must remain vigilant to ensure we are stopping the spread of COVID-19 and are being respectful to those around us. As athletes, we want to be able […]

Covid Motivation Part 2: By Nigel Gray

Everything has changed this year and we don’t have our usual choice of races available so what can you do to keep motivated and stay focused? In my last article I talked about setting up some alternative goals for 2020 and I wanted to follow up on this with ideas on how to make these […]