Help the 46,000 people in Toronto living with Alzheimer’s disease and other dementias, their caregivers and family members, by registering for the Toronto Island Triathlon and fundraising for the Alzheimer Society of Toronto this year. Raise $150 or more and you will receive an official branded Alzheimer Society of Toronto buff!

Click here to start fundraising!

About the Alzheimer Society of Toronto:

Founded in 1984, the Alzheimer Society of Toronto offers support, information and education to people with Alzheimer’s disease and other dementias, their families and their caregivers, to increase public awareness of dementia, to promote research, and to advocate for services that respect the dignity of the individual. For more information, please visit

Very Important Toronto Island Update

Read the details here on why the Toronto Island Triathlon is now a swim-run event.

Toronto Island Swim Run Information

Race Kit Pick Up Times @ The Jack Layton Ferry Docks

Saturday August 17 & Sunday August 18                6:30AM to 8:00AM

Ferry Departure Time – Departing @ 8:00AM

Please allow for 30 minutes to pick up your Race Kit before the 8:00AM Ferry departure.

There is an 8:30AM ferry for those who miss the 8:00AM.

Race Start Time: 9:00AM with waves starting every 3 to 4 minutes

Race distances and course map

Saturday August 17th

Give It A Tri Swim/Run 400m swim & 2.5km (2 x 1.25km)

Sunday August 18th

Sprint Swim/Run 750m swim & 5 km run (3 laps x 1.67km)

Run only 5km (3 laps x 1.67km)



Changes to Race Category

Sprint and Give It A Tri participant will automatic be moved to the Swim/Run category.

Sprint Du-athletes will be moved to the 5km Run category.

Relays teams will have the option to swim, run, run or run, run, run.

Series points

Series points will be allocated to the original race that you registered for.


When you sign up to volunteer you can choose the volunteer job that most interests you or most qualified for. Our Volunteer Coordinators will do their best to place you in your chosen area.

Staying There

The following featured accommodations are happy to serve MSC Triathlon Series participants. Book early!

Harbour Square.
Toronto, ON M5J 1A6

Group rate for athletes – Friday August 16 and Saturday August 17 – $229.00/night plus applicable taxes based on double occupancy.

To reserve, athletes call 1-888-627-8559 and identify themselves as being with MultiSport Canada.  Reservations will be taken up to Tuesday July 16, 2019.  After this cut-off date the rooms will be released for general sales.


The ferry terminal is behind the Westin Harbour Castle on Queens Quay. There is plenty of paid parking available in the area.

Getting There

  • Gardiner Expressway to Downtown Toronto
  • Exit at Spadina (if Eastbound) or Exit at Sherbourne/Jarvis(if Westbound)
  • Travel South to Queens Quay
  • Take Queens Quay towards Bay St

Race Site

Venue Information

Toronto Islands