July 2015 Newsletter

We are full on in race season mode now and the races will keep on coming, we hope to see you often. We end July at Bala Falls (July 26), and August is packed with races at Kingston (August 2), Bracebridge (August 8 & 9), Toronto Island (August 22 & 23), and Wasaga Beach (August […]

Belwood Post-Race Report 2015

Quick link – Get the full Belwood Race Results. Our Biggest Day at Belwood Thanks to everyone who raced at Belwood, you were part of our largest turnout at Belwood, the third stop of the 2015 Recharge With Milk Triathlon Series.

Belwood Pre-Race Report

We are very excited about our partnership with Recharge With Milk  and the Recharge With Milk Triathlon Series!  Look for the Recharge with Milk Team  at the finish line for your sample of chocolate milk to help you Rehydrate, Refuel and Recharge after your race.   Chocolate milk delivers an ideal mix of fluids to rehydrate, […]

Carb-loading: Are you doing it wrong?

What does it really mean to CARB-LOAD? When athletes think of carb loading, they often think of shoveling as much pasta as they can into their pie-hole at a pre-race dinner event. What they don’t realize, is that this tactic is setting them up for a miserable race.  The main goal of carb-loading is to […]

Rose City Post-Race Report 2015

Quick link – Get the full Rose City Race Results.   Welland Local Presenting Sponsor We would like to thank our Local Presenting Sponsor Trysport Niagara for their support. Please visit them on race day near the Recharge Zone. For details on their products, services and the work they do with athletes, please visit their website. Race Weekend Recap It […]

June 2015 Newsletter

We had a great season opening day at Woodstock, and an exciting weekend of racing in Welland at the Rose City Triathlon. In this June edition of the newsletter, we’ve got lots of announcements, training articles, a Series points update, along with contests and deals to take advantage of. If you are planning on entering the […]

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Rose City Triathlon Pre-Race Report

Thank you for registering to race with us at the Rose City Triathlon Weekend in Welland! A very special thank-you to our volunteer recruiters Ron & Lynda Lemon and David Boone. We look forward to seeing our volunteer groups from TrYForce Niagara Triathlon Club, Parrot Heads in Niagara South and Boston Pizza as well. Welland Local […]

Woodstock Post-Race Report 2015

Quick link – Get the full Woodstock Race Results. Race Day Recap Mother Nature treated us to a beautiful and sunny Saturday morning to kick off the 2015 Recharge With Milk Triathlon Series season at Canada’s Dairy Capital of Woodstock. Compared to last year’s 16 degree Celsius water temperatures, triathletes enjoyed 20 degree waters out of […]

Woodstock Pre-Race Report

Thank you for registering to race with us at Woodstock! A very special thank-you to our volunteer recruiters Janet Thompson and Gabbi Whitlock. We are very excited about our partnership with Recharge With Milk  and the Recharge With Milk Triathlon Series!  Look for the Recharge with Milk Team  at the finish line for your sample of […]